低盐膳食与高血压防治知识讲座
时间:2020-09-11 13:26:38 来源:达达文档网 本文已影响 人
健康教育活动记录表
活动时间:2013年6月15日 活动地点:中心卫生院会议室 活动形式:健康教育讲座 活动主题:低盐膳食与高血压防治健康教育讲座 组织者:中心卫生院 接受健康教育人员类别:辖区居民 接受健康教育人数:23人 健康教育资料发放种类及数量:23份 活动内容:1.什么是低盐饮食?
2.低盐饮食的功效3.低盐饮食应做到 活动总结评价:通过本次讲座提高了居民对了解低盐膳食的功效意义,以及高血压疾病的防治知识,为居民提供了科学营养膳食指导。本次活动我院发放了健康素养宣传材料、处方。发放健康知识试卷20份(每份10题),收回20份,共200题,答对题数190题,健康知识知晓率: 95% 满意率:95%
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填表时间:2013年 6月15 日
【健康教育讲座授课材料】
目 的:通过活动的开展使辖区居民了解低盐膳食的功效意义,以及高血压疾病的防治知识,为居民提供科学营养膳食指导
宣讲材料:
低盐膳食与高血压防治
什么是低盐饮食
低盐饮食指每日可用食盐不超过2克(约一牙膏盖,含钠0.8克),但不包括食物内自然存在的氯化钠。主要适用于心脏病、肾脏病(急性、慢性肾炎)、肝硬化合并有腹水、重度高血压及水肿病员。
低盐饮食的功效
科学研究已经证实,人体对流感的易感性与食盐摄入量有关。
高浓度钠盐具有强烈的渗透作用,这种渗透作用不仅能杀死细菌或抑制细菌的生长繁殖,同样也可影响人体细胞的防御功能。摄入食盐过多,一方面可使唾液分泌减少、口腔内存在的溶菌酶也相应减少,以致病毒在上呼吸道黏膜“落脚”更安全了;另一方面因为钠盐的渗透、上皮细胞被抑制、大大减弱或丧失了包括分泌干扰素在内的抗病能力,流感病毒的神经氨酸酶对细胞表面黏液多糖类发生作用而侵入细胞内,使咽喉黏膜失去屏障作用,其他病毒、细菌亦会“趁虚而入”,所以往往可同时并发咽喉炎、扁桃体炎等上呼吸道炎症。
专家认为,“受寒”并不是引起流感流行的根本原因,个体的抵抗力对于是否感染流感有着决定性的作用。高盐饮食严重降低人体细胞的防御功能,从而抗御流感的能力也会随之减弱,所以,专家建议,为了减少感染流感的几率,要大力提倡低盐饮食,以增强人体自身对流感的抵抗能力。
低盐饮食做到这些
人的口味是可以逐步减淡的,一旦养成清淡口味,喜欢吃原味的食物,再吃咸的东西反倒会不习惯。儿童从小习惯清淡口味,将使其终身受益。特别强调的是,不要用成人的口味为孩子调味,婴幼儿食品不应使用味精、酱油等,这样可使孩子从小习惯低盐饮食。
利用蔬菜本身的自然风味:例如,利用青椒、番茄、洋葱等和味道清淡的食物一起烹煮。
利用油香味:葱、姜、蒜等经食用油爆香后所产生的油香味,可以增加食物的可口性,可烹制葱油鸡类菜肴。
利用酸味减少盐用量:在烹调时,使用白醋、柠檬、苹果、柚子、橘子、番茄等各种酸味食物增加菜肴的味道,如在煎烤食物上加点柠檬汁。醋可减低对盐的需要,如在吃水饺时,只蘸醋而不加酱油,同样美味。
利用糖醋调味:使用糖醋调味,可增添食物甜酸的风味,相对减少对咸味的需求。
采用保持食物原味的烹调方法:如蒸、炖等烹调方法,有助于保持食物的原味。
改变用盐习惯:将盐末直接撒在菜肴表面,有助于刺激舌头上的味蕾,唤起食欲。
可用中药材与辛香料调味:使用当归、枸杞、川芎、红枣、黑枣、肉桂、五香、八角、花椒等辛香料,添加风味,减少用盐量。
避免盐渍小吃:如椒盐花生米、咸鱼等含盐量高,尽可能不吃或少吃。其他应该限制摄入的食品包括火腿、香肠、牛肉干、猪肉干、肉松、鱼松、鱼干、咸蛋、茶叶蛋、肉酱、各种鱼罐头、速食面、豆腐乳、豆豉、豆瓣酱、味精、鸡精等。
多吃新鲜蔬果补钾:钾有利尿作用,能够帮助钠排泄,维持钠和钾的平衡。含钾多的食物包括海带、紫菜、木耳、山药、香蕉、马铃薯、鱼类、西红柿、蘑菇干等。
美国研究人员最近在一份报告中提出,摄入较少的盐不仅能降低血压,可能还有助于全面缩减心脏病风险。他们发现那些处于高血压临界线上的人,如果饮食中钠的摄入量降低25%-35%,心血管疾病的风险将降低25%,而且这种低风险可持续10-15年。我国的流行病学调查也表明,膳食中每日食盐在10克以上者高血压患病率高,这可能是我国北方人群比南方人群中高血压病发病率高的原因之一。每日限盐3-5克,并适当增加钾盐的摄人,可使多数人血压降低。
来自澳大利亚昆士兰大学医学院的爱德华多·皮门塔博士和他的同事们发现,那些患有所谓的顽固性或耐药性高血压的患者在大幅度降低自己的食盐摄入量的时候他们的血压就能有明显的降低。
来自美国约翰霍普金斯大学的劳伦斯·艾帕尔博士为此研究结果写的一片编者按中指出,低盐饮食的确能带来令人惊奇的降压效果,据他估计,大约10-20%的人们患有耐药性或顽固性的高血压,这就意味着他们要同时吃三种以上的抗压药但他们的血压却仍然很高。
但在皮门塔博士的研究中,人们发现,每天将盐的摄入量降低到1.15克的话,将会对高血压患者的降压起到非常明显的实际效果。劳伦斯·艾帕尔博士同时表示,你可以建议人们去降低食盐摄入量,但我们的食物中却往往含有过多的盐分,所以对于个人来说要做到这一点很困难。
皮门塔和他的团队在12位患有顽固性高血压的患者中进行了为期一周的实验,让他们每个人都分别进行一周的高盐饮食和一周的低盐饮食,中间间隔两周时间。
这些参加实验的人平均的高压为145.8,低压为83.9.这些人平均要吃3.4种抗压药。在高盐饮食周,他们每天要吃进5.7克盐分,而低盐周每天的饮食中仅仅含有1.15克盐。
美国和英国的饮食指导中都建议人们每天的盐分吸收量不要超过6克,而世界卫生组织推荐的食盐食用量则要低于5克。但实际上,发达国家人们每天要食用9到12克盐。
在皮门塔博士的试验中,食用低盐食谱的时候人们的高压平均降低了22.7,而低压则降低了9.1。
据卫生部统计,我国高血压患者已达2亿人。专家介绍说,膳食中钠盐摄入量与人群血压水平和高血压病患病率密切相关。每天为满足人体生理平衡仅需摄入0.5克氯化钠,然而我国人群食盐摄入量普遍超标,每人每天的食盐摄入量,北方人为12克至18克,南方人为7克至8克。
“而我们安徽人饮食习惯重口味,烹饪时讲究越咸越鲜,许多人每天摄入盐量严重超标。
”循证医学表明,如果每人每日食盐平均摄入量增加2克,收缩压和舒张压分别增高2.0毫米汞柱和1.2毫米汞柱,成年人一天食盐摄入量应不超过6克。食盐过多,钠离子在体内可以引起体液特别是血容量增加,从而导致血压升高、心脏负担加重,发生心血管疾病的风险显著增加。数据资料表明,与每日食盐摄入量小于6克者相比,每日食盐摄入量大于或等于12克者患高血压的风险增高14%,每日食盐摄入量大于或等于18克者患高血压的风险增高27%。减盐是一种既经济、效果又比较好的预防心血管病的措施。
专家同时提醒,“低盐饮食”也并不是说吃盐越少越好。若过度限盐同样也会有一定的副作用,钠盐摄入不足,会出现嗜睡、乏力、神志恍惚,严重者可发生昏迷,医学上称为“低钠综合征”。急剧限盐则可能导致部分病人的血压反而升高。
通知
镇直、**村居民:
为提高农村居民的健康意识,让农村居民了解低盐膳食与高血压的关系,树立健康的生活理念。决定举办健康教育知识讲座,现通知如下:
时间: 2013年 6月 15 日 下午3:00—4:00
地点: **中心卫生院四楼会议室
讲座内容:低盐膳食与高血压防治健康教育讲座
授课人:***
参加人员:辖区老年人、高血压、糖尿病患者本人或家属。
二〇一三年六月十日
relationship between Government and business. The "two sessions", General Secretary of "Pro", "clear" the word succinctly summarized the new relationship between Government and business, as pure politics, reshaping the political relationship specified in the direction. District leaders in handling political and business relations, engage in trading power for money, and finally stumbled, we a lesson, always keep in mind that "Pro", "clean" practicing "Pro", "clear". "Pro" is to open a sincere engagement with private enterprise to help solve practical difficulties; " Clear "is to clarify the Division of power, exercised in accordance with, private entrepreneurs with innocent purity, not abusing power for personal gain, not to engage in trading power for money. Third, in order to maintain fairness and justice. Fairness and justice is the lifeline of the rule of law, is the best development environment. Currently, lax law enforcement and the judicial sector in our region also exist to varying degrees, law enforcement departments and individual window units power for personal gains and bribes, thick friends, relations, human cases, money cases in which seriously infringe on the legitimate rights and interests of enterprises and people. Especially some law enforcement and inspection for profit purposes, deliberately looking for corporate loopholes, found directly under the ticket does not give business improvement opportunities. We recruit a company doesn't easily, cultivating a business more difficult, never for personal gain, systematic harassment, card, last checked to check to get the enterprise collapsed. To guarantee the legitimate rights and interests. Always proceed from the overall situation of reform and development of services, fully consider the characteristics of production and management in non-public enterprises and social benefits, an accurate grasp of legal limits, protect the enthusiasm of entrepreneurs and practitioners in innovation and entrepreneurship, enhancing expectations and confidence. To promote strict enforcement. Strengthening law enforcement procedures, improve law enforcement performance evaluation, strengthening the supervision of law enforcement, exploration and practice of risk control mechanism of law enforcement to further standardize the social security, urban management, road traffic administrative law enforcement, effectively free, extensive law-enforcement and lax enforcement of law enforcement and other issues. To uphold justice. Justice is the last line of Defense to safeguard fairness and justice, to unequivocally support the courts and procuratorates independently exercise level ... Judicial activities were rampant, must not be allowed to run, favors, money, must not be allowed to knowingly violate the miscarriage, violations of the legitimate rights and interests of the masses must not be allowed to abuse of power, to make forest mass can be felt in every judicial cases in equity and justice. Four to deepen grass-roots governance according to lawchain do long, and put scale big. To serve the development of enterprises. Duocuo simultaneously improving service efficiency, build better public services platform, enhance work efficiency, initiative to help businesses solve the project procedures, financing loans, issues such as land-use approval, reduce operating costs, business travel light and enhance the confidence to overcome all kinds of difficulties and the Foundation, real entrepreneurial passion play entrepreneurship, enhance the internal vitality and creativity. SI XING an construction, promoting the rule of law, tries to make the transformation of forest development XI General Secretary stressed, to reinvigorate Northeast China, optimized development environment is very important. Environment of rule of law most gather Moss, the most conducive to development. Improving the leading cadres ' using the method of thought and the rule of law Administration work, problem-solving, the ability to promote the development, is the key to promoting the rule of law. The law may affect the efficiency of out of the path of development will be more smooth, won development gains will be sustained, and end with greater efficiency. Leading cadres at all levels should take the lead in respect of law law, abide by, and actively foster Socialist culture, actively promoting the field of multi-level governance according to law, guide the masses and consciously abide by the law, failing to find law, solve the problem by law, in accordance with the law prevail. XXX administration by law of leading cadres do not exist on the rule of law, law enforcement, casual, and vow not to investors, the new scores and other turmoil. These important expositions on my district create good development environment with highly targeted and guidance, especially the General Secretary pointed out that the chaos in my area also exists to varying degrees, some even quite serious. Leading cadres at all levels must improve the development environment of rule of law as a fundamental task, adhere to the problem oriented, solid and solve the problems in the construction of rule of law, to rule the new effect for development environment improvements. To hold "key minority". Leaders of this group, although few in number, but the effect is critical. If a local leaders take the lead right according to law, in accordance with the law, the local CPPCC fresh, pragmatic and efficient development environment. Conversely, if a local leaders of ignoring the law, impunity, not only the political environment will be destroyed, will have serious implications for the development environment. Now, some leading cadres lack of awareness on the importance of learning, that learn or not does not matter. Think efficiency is too low too much, act according to the procedure, than an executive order getting along with. In dealing with complex issues, often speak of "settling" and "done"; on the issue of handling letters and visits, like to spend money and buy stop and stable, but disregard the law administration, in accordance with the law, the rulechain do long, and put scale big. To serve the development of enterprises. Duocuo simultaneously improving service efficiency, build better public services platform, enhance work efficiency, initiative to help businesses solve the project procedures, financing loans, issues such as land-use approval, reduce operating costs, business travel light and enhance the confidence to overcome all kinds of difficulties and the Foundation, real entrepreneurial passion play entrepreneurship, enhance the internal vitality and creativity. SI XING an construction, promoting the rule of law, tries to make the transformation of forest development XI General Secretary stressed, to reinvigorate Northeast China, optimized development environment is very important. Environment of rule of law most gather Moss, the most conducive to development. Improving the leading cadres ' using the method of thought and the rule of law Administration work, problem-solving, the ability to promote the development, is the key to promoting the rule of law. The law may affect the efficiency of out of the path of development will be more smooth, won development gains will be sustained, and end with greater efficiency. Leading cadres at all levels should take the lead in respect of law law, abide by, and actively foster Socialist culture, actively promoting the field of multi-level governance according to law, guide the masses and consciously abide by the law, failing to find law, solve the problem by law, in accordance with the law prevail. XXX administration by law of leading cadres do not exist on the rule of law, law enforcement, casual, and vow not to investors, the new scores and other turmoil. These important expositions on my district create good development environment with highly targeted and guidance, especially the General Secretary pointed out that the chaos in my area also exists to varying degrees, some even quite serious. Leading cadres at all levels must improve the development environment of rule of law as a fundamental task, adhere to the problem oriented, solid and solve the problems in the construction of rule of law, to rule the new effect for development environment improvements. To hold "key minority". Leaders of this group, although few in number, but the effect is critical. If a local leaders take the lead right according to law, in accordance with the law, the local CPPCC fresh, pragmatic and efficient development environment. Conversely, if a local leaders of ignoring the law, impunity, not only the political environment will be destroyed, will have serious implications for the development environment. Now, some leading cadres lack of awareness on the importance of learning, that learn or not does not matter. Think efficiency is too low too much, act according to the procedure, than an executive order getting along with. In dealing with complex issues, often speak of "settling" and "done"; on the issue of handling letters and visits, like to spend money and buy stop and stable, but disregard the law administration, in accordance with the law, the rule
relationship between Government and business. The "two sessions", General Secretary of "Pro", "clear" the word succinctly summarized the new relationship between Government and business, as pure politics, reshaping the political relationship specified in the direction. District leaders in handling political and business relations, engage in trading power for money, and finally stumbled, we a lesson, always keep in mind that "Pro", "clean" practicing "Pro", "clear". "Pro" is to open a sincere engagement with private enterprise to help solve practical difficulties; " Clear "is to clarify the Division of power, exercised in accordance with, private entrepreneurs with innocent purity, not abusing power for personal gain, not to engage in trading power for money. Third, in order to maintain fairness and justice. Fairness and justice is the lifeline of the rule of law, is the best development environment. Currently, lax law enforcement and the judicial sector in our region also exist to varying degrees, law enforcement departments and individual window units power for personal gains and bribes, thick friends, relations, human cases, money cases in which seriously infringe on the legitimate rights and interests of enterprises and people. Especially some law enforcement and inspection for profit purposes, deliberately looking for corporate loopholes, found directly under the ticket does not give business improvement opportunities. We recruit a company doesn't easily, cultivating a business more difficult, never for personal gain, systematic harassment, card, last checked to check to get the enterprise collapsed. To guarantee the legitimate rights and interests. Always proceed from the overall situation of reform and development of services, fully consider the characteristics of production and management in non-public enterprises and social benefits, an accurate grasp of legal limits, protect the enthusiasm of entrepreneurs and practitioners in innovation and entrepreneurship, enhancing expectations and confidence. To promote strict enforcement. Strengthening law enforcement procedures, improve law enforcement performance evaluation, strengthening the supervision of law enforcement, exploration and practice of risk control mechanism of law enforcement to further standardize the social security, urban management, road traffic administrative law enforcement, effectively free, extensive law-enforcement and lax enforcement of law enforcement and other issues. To uphold justice. Justice is the last line of Defense to safeguard fairness and justice, to unequivocally support the courts and procuratorates independently exercise level ... Judicial activities were rampant, must not be allowed to run, favors, money, must not be allowed to knowingly violate the miscarriage, violations of the legitimate rights and interests of the masses must not be allowed to abuse of power, to make forest mass can be felt in every judicial cases in equity and justice. Four to deepen grass-roots governance according to lawchain do long, and put scale big. To serve the development of enterprises. Duocuo simultaneously improving service efficiency, build better public services platform, enhance work efficiency, initiative to help businesses solve the project procedures, financing loans, issues such as land-use approval, reduce operating costs, business travel light and enhance the confidence to overcome all kinds of difficulties and the Foundation, real entrepreneurial passion play entrepreneurship, enhance the internal vitality and creativity. SI XING an construction, promoting the rule of law, tries to make the transformation of forest development XI General Secretary stressed, to reinvigorate Northeast China, optimized development environment is very important. Environment of rule of law most gather Moss, the most conducive to development. Improving the leading cadres ' using the method of thought and the rule of law Administration work, problem-solving, the ability to promote the development, is the key to promoting the rule of law. The law may affect the efficiency of out of the path of development will be more smooth, won development gains will be sustained, and end with greater efficiency. Leading cadres at all levels should take the lead in respect of law law, abide by, and actively foster Socialist culture, actively promoting the field of multi-level governance according to law, guide the masses and consciously abide by the law, failing to find law, solve the problem by law, in accordance with the law prevail. XXX administration by law of leading cadres do not exist on the rule of law, law enforcement, casual, and vow not to investors, the new scores and other turmoil. These important expositions on my district create good development environment with highly targeted and guidance, especially the General Secretary pointed out that the chaos in my area also exists to varying degrees, some even quite serious. Leading cadres at all levels must improve the development environment of rule of law as a fundamental task, adhere to the problem oriented, solid and solve the problems in the construction of rule of law, to rule the new effect for development environment improvements. To hold "key minority". Leaders of this group, although few in number, but the effect is critical. If a local leaders take the lead right according to law, in accordance with the law, the local CPPCC fresh, pragmatic and efficient development environment. Conversely, if a local leaders of ignoring the law, impunity, not only the political environment will be destroyed, will have serious implications for the development environment. Now, some leading cadres lack of awareness on the importance of learning, that learn or not does not matter. Think efficiency is too low too much, act according to the procedure, than an executive order getting along with. In dealing with complex issues, often speak of "settling" and "done"; on the issue of handling letters and visits, like to spend money and buy stop and stable, but disregard the law administration, in accordance with the law, the rulechain do long, and put scale big. To serve the development of enterprises. Duocuo simultaneously improving service efficiency, build better public services platform, enhance work efficiency, initiative to help businesses solve the project procedures, financing loans, issues such as land-use approval, reduce operating costs, business travel light and enhance the confidence to overcome all kinds of difficulties and the Foundation, real entrepreneurial passion play entrepreneurship, enhance the internal vitality and creativity. SI XING an construction, promoting the rule of law, tries to make the transformation of forest development XI General Secretary stressed, to reinvigorate Northeast China, optimized development environment is very important. Environment of rule of law most gather Moss, the most conducive to development. Improving the leading cadres ' using the method of thought and the rule of law Administration work, problem-solving, the ability to promote the development, is the key to promoting the rule of law. The law may affect the efficiency of out of the path of development will be more smooth, won development gains will be sustained, and end with greater efficiency. Leading cadres at all levels should take the lead in respect of law law, abide by, and actively foster Socialist culture, actively promoting the field of multi-level governance according to law, guide the masses and consciously abide by the law, failing to find law, solve the problem by law, in accordance with the law prevail. XXX administration by law of leading cadres do not exist on the rule of law, law enforcement, casual, and vow not to investors, the new scores and other turmoil. These important expositions on my district create good development environment with highly targeted and guidance, especially the General Secretary pointed out that the chaos in my area also exists to varying degrees, some even quite serious. Leading cadres at all levels must improve the development environment of rule of law as a fundamental task, adhere to the problem oriented, solid and solve the problems in the construction of rule of law, to rule the new effect for development environment improvements. To hold "key minority". Leaders of this group, although few in number, but the effect is critical. If a local leaders take the lead right according to law, in accordance with the law, the local CPPCC fresh, pragmatic and efficient development environment. Conversely, if a local leaders of ignoring the law, impunity, not only the political environment will be destroyed, will have serious implications for the development environment. Now, some leading cadres lack of awareness on the importance of learning, that learn or not does not matter. Think efficiency is too low too much, act according to the procedure, than an executive order getting along with. In dealing with complex issues, often speak of "settling" and "done"; on the issue of handling letters and visits, like to spend money and buy stop and stable, but disregard the law administration, in accordance with the law, the rule
Grass-roots governance according to law is an important foundation for promoting the construction of rule of law, but also the most basic development environment. Despite my good social order in General, but there are law-abiding consciousness, social order is not standard, regardless of faith, Twining visit visit and other outstanding problems. We want to actively promote the field of multi-level governance according to law, promote the continuous improvement of the social environment. To promote universal compliance. Actively foster the rule of law culture, carry out law publicity and education on honesty and trustworthiness, guide the masses and consciously abide by the law, failing to find method, problem-solving method, method of gradually changing the world, he is not looking for but someone "unspoken rules", formed all law law, abide by the good atmosphere. To strengthen the comprehensive management of public security. Deepening peace xingan construction, strongly against violence crime, mafia and serious criminal offences, to protect the legitimate rights and interests of citizens, legal persons, carry out criminal policy of temper justice with mercy, the maximum stimulating social vitality, and earnestly safeguard social harmony and stability. To resolve social conflicts by law. To further smooth channels of reporting social conditions and public opinion, improving regulation, arbitration, as well as dispute resolution mechanisms, implement fully the petitioners ' cases "third-party" hearings and supervising system of letters and calls, and to resolve the involved law lawsuit into the orbit of rule of law, vexatious, Twining visit visit, disturbing social order and other malicious extortion, resolutely crack down. Five, improving cadres Vitale, provide strong protection for forest development XI General Secretary stressed that the comprehensive revitalization in Northeast China, needs a high quality, solid style, cadres of the dare to play. Cadre cadres is a pledge, should want to do work and able to do good, enthusiasm is paramount. Treat party cadres, it is necessary to Strict management, and warm care, enable the broad masses of cadres work hard work, this is two parallel principles. In strict accordance with the standards of good cadres selection and appointment, the real officers, dare officers, those who want to play, good as excellent cadres at all levels of leadership in the past. At present, some leading cadres work initiative is not high, beyond political, idle, lazy governance governance, not as, slow, messy and a phenomenon still exist to varying degrees, affected and restricted economic and social development. We must mobilize the enthusiasm of cadres as an urgent task, adhere to combination of incentives and constraints, and adhere to the strict management and warm care, practical solution "for the officers not to" problem, motivate cadres and better lead the masses to an undertaking, the cadres and create the new achievement in a dare to play, good at shows as new. To identify the problem, accurate pulseof law to visit and contribute to make visits to the vexatious visits arrogance. On these issues, we need to have a proper understanding, should take the lead to establish a sense of fear of the law, strengthen the application of the rule of law and the rule of law work of thinking and take up responsibility for the construction of the rule of law. Put learning first. Premise is ignorant of the law, abide by the law. Leading cadres at all levels should take the lead in studying the Constitution and laws and regulations closely related to work assumed by, an accurate grasp of the basic position of our party to address the issue of the rule of law, known for the scale to do things, figure out how to use it right, what things do, what not to do, it can never "legal literacy". To enhance the awareness of the rule of law. Firmly establish the supremacy of constitutional law, legal equality before the, right by the law makes the right to statutory, as well as the rule of law, develop habits of rule of law, to discard the rule and cannot, must not get overridden by authority, at the right pressure. Should take the lead to abide by. Fulfil its mandate in strict accordance with statutory authority and procedures, no matter what you want to adhere to the law, thought of rule by law and the rule of law to tackle hot issues, effective statutory duty must be, without authorization, is not available. Such as construction areas, some cadres are because there is no procedure is followed by the rules, paid a heavy price, we should learn from them, in strict accordance with the law on bidding and implementation ... Promised to give preferential policies for enterprises, hesitant to cash or cash not at all. Masses feel strongly about these issues, it is necessary to be solved. To accelerate decentralization. Specification list list list of powers, responsibilities and negative, clearance, revocation does not adapt to the current situation of the development of policy documents, especially the right to administrative examination and approval, the cancellation must be canceled, the delegation must be decentralized to achieve zero-wait, one-stop, seamless, improve administrative efficiency and service levels. In particular, the delegation of powers must be caught properly, never able to loft is no answer, no one cares, cause backfire, people work harder. To carry out the campaign. Crack down on law enforcement regulations, uncivil and not as, as undermining economic development, such as environmental problems, pay close attention to the grass-roots level weaknesses, strictly investigate and deal with the grass-roots level corruption and denial of Justice against the interests of the masses, such as corruption and corruption, ruthless people around "flies", further optimization of the development environment. In particular, strengthening the construction of Government credit, and trustworthy practice for companies and investors, and must not break faith with the people, promises and the promise to the society. To build a newof law to visit and contribute to make visits to the vexatious visits arrogance. On these issues, we need to have a proper understanding, should take the lead to establish a sense of fear of the law, strengthen the application of the rule of law and the rule of law work of thinking and take up responsibility for the construction of the rule of law. Put learning first. Premise is ignorant of the law, abide by the law. Leading cadres at all levels should take the lead in studying the Constitution and laws and regulations closely related to work assumed by, an accurate grasp of the basic position of our party to address the issue of the rule of law, known for the scale to do things, figure out how to use it right, what things do, what not to do, it can never "legal literacy". To enhance the awareness of the rule of law. Firmly establish the supremacy of constitutional law, legal equality before the, right by the law makes the right to statutory, as well as the rule of law, develop habits of rule of law, to discard the rule and cannot, must not get overridden by authority, at the right pressure. Should take the lead to abide by. Fulfil its mandate in strict accordance with statutory authority and procedures, no matter what you want to adhere to the law, thought of rule by law and the rule of law to tackle hot issues, effective statutory duty must be, without authorization, is not available. Such as construction areas, some cadres are because there is no procedure is followed by the rules, paid a heavy price, we should learn from them, in strict accordance with the law on bidding and implementation ... Promised to give preferential policies for enterprises, hesitant to cash or cash not at all. Masses f